Counselling Services
At Curious Neuro Counselling, I offer a range of compassionate, evidence-based services designed to support neurodivergent individuals. My goal is to help you understand your unique traits, build effective coping strategies, and thrive in your personal and professional life.
Learn about my services
Flexible Care for Adults: Online Counselling
Life can be busy, and accessing the right support shouldn’t be an extra challenge. At CuriousNeuro, online Telehealth counselling provides a flexible, accessible, and neuro-affirming space to explore your thoughts, emotions, and challenges from the comfort of your own home. Whether you’re navigating ADHD, Autism, executive functioning struggles, or life’s transitions, my strengths-based and person-centred approach ensures you feel supported, understood, and empowered.
Benefits:
- No need to travel, access professional support from anywhere in Australia at a time that suits you.
- Gain deeper insight, reframe past experiences, and develop self-compassion in a neuro-affirming way
- Learn personalised strategies to manage time, organisation, motivation, and impulse control, helping you feel more in control of daily life.
- Whether it’s family, friendships, or work dynamics, develop communication skills and self-advocacy tools to strengthen your relationships
- Book your first telehealth session today!
Living Well: NDIS Capacity Building
Achieving meaningful goals can feel complex, and counselling offers support to make that journey clearer and more sustainable. At CuriousNeuro Counselling, I provide NDIS Capacity Building Counselling designed to strengthen skills, confidence, and self-trust while working toward what matters most to you. My person-centred approach celebrates your strengths, helps reduce overwhelm, and builds strategies that feel realistic and supportive. Together, we’ll create a path forward that honours your neurodivergence and supports you to thrive on your own terms.
Benefits:
- Whether it's improving emotional regulation, executive functioning, or daily living skills, we align our sessions with your NDIS goals.
- Develop strategies for time management, organisation and motivation, in a way that works for you.
- Access support from anywhere in Australia, reducing the stress of travel and making it easier to fit into your routine.
- Achieve your NDIS goals with me
Embracing Neurodivergence: Late Diagnosis Counselling
Receiving a neurodivergent diagnosis later in life can be both a revelation and a challenge. Many individuals feel a mixture of relief and grief as they finally gain clarity about their lifelong experiences while grappling with the emotional impact of a late diagnosis. Late-in-Life Diagnosis Support offers a compassionate space to process these complex feelings, understand your unique traits, and develop a positive, empowering sense of self. Together, we’ll work to help you embrace your neurodivergent identity, navigate life’s challenges, and build confidence in who you truly are.
Benefits:
- A safe, non-judgmental space to explore your new diagnosis and identity
- Explore how your brain works, unlearn self-blame, and develop self-compassion as you make sense of your experiences.
- Learn strategies to reduce masking, honour your needs, and set boundaries, while feeling safe in your authenticity.
- Find practical ways to adjust routines, relationships, and expectations to align with your neurodivergent strengths and values.
- Get support from CuriousNeuro Counselling today
Teen Support: Online Counselling for Adolescents
Adolescence can be a challenging time, especially for neurodivergent teens navigating school, friendships, emotions, and self-identity. At CuriousNeuro, my neuro-affirming and strengths-based approach supports teens aged 14 and up in understanding themselves, building confidence, and developing strategies to manage everyday challenges. Through compassionate, person-centred counselling, I create a safe space where teens feel heard, valued, and empowered.
Benefits:
- Learn practical tools to manage big emotions, reduce overwhelm, and build confidence in handling life's ups and downs.
- Develop strategies for focus, organisation, motivation, and managing responsibilities in a way that makes sense for you.
- Navigate friendships, family dynamics, and social challenges with better communication and self-awareness.
- Explore identity, strengths, and challenges in a supportive environment that celebrates neurodiversity and fosters self-compassion.
- Ready to learn more? Contact CuriousNeuro Counselling Today